Tag: Healthy lifestyle

Being overweight and obese are closely linked to an increased risk of infections, apart from other medical conditions which may ...

Gout is a form of arthritis that is complex and can be avoided through exercise and avoiding certain foods BY ...

Lack of sleep can lead to other medical conditions such as weakening of our immune system, increasing the blood sugar ...

What we eat, or rather what we don’t, is key to remaining healthy BY DR WAEL MY MOHAMED Researchers have ...

Free diving can increase the strength of your body, help develop muscles and increase endurance and vitality BY ADI SATRIA  ...

The rise in non-communicable diseases is worrisome, and the best way to prevent it is by practising a healthy lifestyle ...

Malaysia is one of the fattest nations in Asia and obesity has been on the rise. Obese patients are at high ...