Torn between waiting in line and getting an organ donor
“My greatest achievement was taking part in NASAM’s colour walk a year after my stroke, volunteer myself in speech therapy and taking part in NASAM’s 2017 Stroke Games.” – Ng Shai Hoong.
“My daily routine today consist of a 30-minute jog five to six times a week, I still adhere to the four principles as when I started, I abstain from processed food and opt for natural food and I do not take any supplements. I depend on natural foods and proteins such as chicken breast, fish, eggs and vegetables,” Ridwan said.
with videos and more photos
